Feel Like Yourself Again - With a Plan That Finally Makes Sense.
ThriveHer LIFE Masterclass
A life transformational session where you’ll create a personalized ThriveMap™ that aligns your hormones, energy, mindset, and goals. Because thriving isn’t about doing more, it’s about doing it differently.
What Makes This Masterclass Different
You’ve done the detoxes. Bought the programs. Tried to “just push through.” But nothing sticks because most plans only address one slice of the picture.
This one-day experience helps you connect the dots between your biology, your mindset, and your real life.
You’ll walk away with a plan that reflects you the full picture:
Mindset + Identity
The YOU you want to become and what’s been getting in the way
Hormonal + Nervous System Insight
What your body is really asking for (no more guessing)
Life Load & Stress Patterns
Career, home, money, expectations we factor it all in
Your Next Right Steps
Your ThriveMap™ — grounded, doable, and completely yours
Here is what You’ll Walk Away With
This isn’t guesswork. This is a structured, evidence-informed experience designed to help you:
Understand What’s Happening in Your Body
From perimenopausal hormone shifts to chronic inflammation and immune overload — you’ll get clarity on why your symptoms are showing up and what to do next.
Create Your Personal ThriveMap™
This is your 3–5 step strategy built from science and tailored to your life for resetting energy, focus, clarity, and boundaries.
Decode the Patterns Keeping You Stuck
Brain fog, burnout, cycle chaos, people-pleasing, sleep disruption, they’re not just random. You’ll learn how your nervous system, hormones, and history all play a role.
Get Tools to Support Your Rhythms, Cycles + Capacity
Get practical tools and strategies to support your energy, cycles, sleep, and space — without guilt, extremes, or burnout.
Before This Masterclass
Feeling foggy, wired, or flat and unsure why
Guessing at solutions supplements, detoxes, “just push through”
Confused by your cycles, cravings, or moods
Disconnected from your energy, focus, or sense of self
Doing too much, with no clear plan, stuck in survival mode
After This Masterclass
Clear on what your body needs and why it’s been out of sync
Grounded in science-backed strategies that match your stage of life
Confident in your hormonal rhythms and how to support them
Reconnected to your clarity, vitality, and future self
Equipped with your ThriveMap™ a personalized plan for sustainable health and energy
The ThriveHer LIFE Masterclass
This isn’t a class. It’s a recalibration.
You’ve spent enough time in survival mode, managing everyone else’s needs, pushing through the symptoms, second-guessing your own health.
Now it’s your turn.
This full-day, in-person experience is designed to help you reset your hormones, rhythms, and mindset with evidence, expert guidance, and a plan that finally makes sense.
What You’ll Walk Away With:
A clear vision of the woman you’re becoming
Insight into the hormonal, immune, and emotional patterns keeping you stuck
Your personalized ThriveMap™ a strategic, real-life plan
Tools to reset your energy, focus, and boundaries
A day of grounded coaching, clinical insight, and reconnection
RSVP to Attend
Gold Coast - 20th September 2025
Sydney - 27th September 2025
Melbourne - 18th October 2025
Choose Your Experience
Ticket Type
General Admission - $97
Full-day Masterclass
Personalized ThriveMap™ plan
Printed ThriveMap Workbook
Group coaching & expert facilitation
Nourishing environment + reflective space
Ticket Type
VIP Experience - $197
Everything in General Admission - Plus
Private 1:1 consultation with Rochelle Waite
Priority seating + bonus ThriveHer tools
VIP-only pre-event support and prep session
Limited VIP spots available early booking recommended.
This is for the woman who’s ready to stop spinning- and finally thrive in her health, her hormones, and her next chapter.
Why ThriveHer Works When Nothing Else Has
This isn’t another “just love yourself” talk.
And it’s definitely not a quick-fix hormone cleanse.
The ThriveHer LIFE Masterclass helps you finally understand:
What’s going on in your body
Why your energy and clarity have shifted
And how to build a plan that actually fits your life
Led by Rochelle Waite clinical naturopath with advanced training in Women’s Health Medicine, Reproductive Medicine, and Functional Immunology, and over 10 years of experience supporting women to reset their health, energy, and clarity with evidence, not extremes,this masterclass connects the dots between:
Science + Self-Worth
Food + Focus
Hormones + Habits
Energy + Ambition
The ThriveHer LIFE Masterclass
Live, In-Person Event | $97 AUD
A full-day recalibration for women ready to get out of survival mode and into sustainable, powerful health. Include:
Live coaching + education with Rochelle
Personalised ThriveMap™ Plan
Printed workbook + takeaway tools
Nourishing environment, expert support, and space to breathe
This is for the woman who’s done with overwhelm and ready to finally thrive in her health, her boundaries, and her next chapter.
What others are saying
Health Finally Makes Sense Now
“Finally, someone who gets that health isn’t just about food or fitness. This gave me the tools and the mindset I needed to actually start healing.”
Sarah, 42 | Senior HR Consultant
Just What I Needed.
“This isn’t another ‘just love yourself’ talk. It’s grounded, evidence-based, and powerful. I left with a custom plan that fits my life, not a perfect Instagram routine.”
Jo, 51 | Lawyer & Executive
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